Inspiration

Standing on the shoulders of Giants

I have gathered very helpful wisdom from very wise and insisting great minds. And I love sharing what I discover on my journey with you, so you also can choose, if the wisdom applies to the health of yourself and of your loved ones, so you can help yourself and your loved ones. I have a preference for applicable knowledge ‘in the trenches’, when you are under your great life’s choices pressures; far away from your yoga teacher, your mindfulness coach. With the easy to implement tips, you can come for a massage for wellness and preventive reasons instead of remedial.

Here are the giants on whose shoulders I am standing with reference to their website, so you have direct access to the well of their knowledge. (FYI: I receive no payment for these recommendations)

Dr. Jack Kruse: jackkruse.com about the importance of sunlight, circadian rhythm, grounding, water, EMF frequency reduction
Find on Youtube: "Get stronger faster by lying on your Back Brian Bradley" and "Egoscue everywhere" with Brian Bradley (Tony Robbins'personal trainer). This genial short exercise sequence of 3 min can help you reconnect to your body’s wisdom to eventually breathe properly and letting gravity straighten out tensions.
Dr.Michael Breus, the Sleep doctor A talk held for Google employees to find your chronotype and optimise your energy: Michael Breus: "The Power of When" Talks at Google. There is a quiz link to find your type.
Dr. Joey Atlas: Symulast: highly effective exercises to effectively reduce cellulite, a skin condition, not a consequence of obesity.
Dr. Joseph Mercola: dr.mercola.com a true beacon shedding light on information about latest new health findings, also exposing big pharma
Dr. David Wolfe: longevitynow.com. David Wolfe is a genius in finding nature’s alchemy again, revealing to us the principles in nature. Often, I see his wisdom then applied in the latest new health supplements 1-2 years after he explained a new connection to nature in his conference.
Dave Asprey: Bulletproof.com. A master at developing products from the latest state of the art health and biohacking community and bringing together great minds to hack our health.
Pedram Shojai Urban Monk.com. His website name says it all. He is also a master at creating documentaries that matter.
Vishen Lakhiani: MindvalleyAcademy.com. Vishen has a vision for a new way of educating children and adults, he brings great minds together live and online to change humanity for the better step by step.
Anthony Williams: Medical medium.com. His advice that he incessantly gets channelled directly, a blessing for humanity, has saved many people’s wellbeing and lives and is easy to implement and accessible for all.
Gerard Pollack“the fourth state of water”, in this book he explains how water is structured inside every living cell like a one layer honeycomb. This is called the 4th state and benefits cellular life.